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A good quality helmet is an essential piece of kit for any mountain biker, offering protection to the rider’s head in the event of a fall. The helmets are designed to meet strict safety standards and are constructed with impact-absorbing foam and a hard outer shell. They also feature ventilation to keep the rider’s head cool during intense rides. Popular helmet brands among mountain bikers include Fox, Giro, Bell, and Troy Lee Designs. These brands offer a range of helmets with various features, including visors, adjustable fit systems, and different levels of coverage. It is important to choose a helmet that fits well and provides the right level of protection for the type of riding you do.